搜索
Steel Cut Oats
TM6 TM5

Steel Cut Oats
4.7 (19 评分 )
免费注册

食材

  • 6 oz steel cut oats
  • 14 oz water
  • 7 oz oat milk
  • ¼ tsp salt, to taste
  • 1 oz maple syrup, to serve
  • raspberries, to serve
  • slivered almonds, to sprinkle, to taste (optional)
  • ½ tsp ground cinnamon, to serve
营养价值
每 1 portion
热量
826.6 kJ / 197.6 kcal
蛋白质
5.7 g
碳水化合物
37.2 g
脂肪
3 g
饱和脂肪
0.1 g
纤维
4.8 g
钠
175 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Overnight Oats with Mixed Berries

Overnight Oats with Mixed Berries

(33)

4h 15min

Superfood Breakfast Muffins

Superfood Breakfast Muffins

(230)

1 Std.

Green Day Juice

Green Day Juice

(14)

5 Min

Oatmeal

Oatmeal

(117)

15 Min

Pour Over Coffee

Pour Over Coffee

(5)

5 Min

Protein Boosted Oatmeal

Protein Boosted Oatmeal

(34)

15 Min

Chewy Cinnamon Apple Bars

Chewy Cinnamon Apple Bars

(32)

3 Std.

Protein Boosted Acai Smoothie

Protein Boosted Acai Smoothie

(12)

10 Min

Hazelnut Coffee

Hazelnut Coffee

(7)

5 Min

Crunchy Granola

Crunchy Granola

(10)

2h

Breakfast Smoothie

Breakfast Smoothie

(20)

5 Min

Liver Detox

Liver Detox

(33)

5 Min

 显示所有