
装置与配件
Fruit platter with lemon and honey dressing (Thermomix® Cutter)
准备工作 10 分钟
总数 15 分钟
6 portions
食材
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fresh pineapple (½ pineapple), peeled, cut in vertical wedges to fit through feeder (see Tips)650 g
-
watermelon (¼-½ watermelon), peeled and seeded, cut in wedges to fit through feeder tube (see Tips)450 g
-
fresh blueberries100 g
-
fresh raspberries100 g
-
fresh strawberries cut into halves200 g
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bananas ripe but firm, peeled2
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freshly squeezed lemon juice (approx. ½ a lemon)20 g
-
honey30 g
-
fresh mint leaves only2 sprig
营养价值 每 1 portion
热量
157.4 kcal /
658.7 kJ
蛋白质
2.1 g
脂肪
0.7 g
碳水化合物
40.3 g
纤维
5.3 g
饱和脂肪
0.1 g
钠
4.3 mg