Keto Cream Cheese Pancakes

Keto Cream Cheese Pancakes

2.6 27 评分

准备工作 5 分钟

总数 40 分钟

6 pieces

食材

cream cheese room temperature
4 oz
large eggs
2
vanilla extract
1 tsp
coconut flour
2 oz
ground flaxseed
2 tbsp
water
3 oz
monk fruit sweetener to taste or 1 tsp zero carb sweetener, to taste
1 tsp
baking powder
¾ tsp
ground cinnamon (optional)
½ tsp
salt
1 pinch
unsalted butter to fry

难易度

初级

营养价值每 1 piece

钠 122 mg

蛋白质 4 g

热量 745 kJ / 178 kcal

脂肪 16 g

纤维 1 g

饱和脂肪 9 g

碳水化合物 5 g

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还收录在

Healthy Breakfast Weekly Planner 7 道食谱
美国

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