![Black tahini banana bread Black tahini banana bread](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9d43a8a7b4e70a85c912c0cb233e8ad1/Derivates/bebe0af2cda71f903ec8a785fb19ffb8daada88a.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Banana bread
- 150 g unsalted butter, softened, plus extra to grease
- 350 g ripe bananas (approx. 4 bananas), cut into pieces
- 150 g soft dark brown sugar
- 2 eggs
- 170 g plain flour
- 30 g cornflour
- 2 tbsp black cocoa powder (see Tips)
- 2 pinches salt
- 1 tsp bicarbonate of soda
- 100 g black tahini (see Tips)
- 2 tsp natural vanilla extract
- black sesame seeds, to sprinkle (optional)
Ricotta cream (optional)
- 20 g sugar
- 250 g smooth ricotta cheese
- 50 g Greek-style natural yoghurt
- 1 tsp natural vanilla extract
- 营养价值
- 每 1 slice
- 热量
- 1614.2 kJ / 385.8 kcal
- 蛋白质
- 8 g
- 碳水化合物
- 45.4 g
- 脂肪
- 19.9 g
- 饱和脂肪
- 9.4 g
- 纤维
- 2.5 g
- 钠
- 215.1 mg
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