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Five Seed Energy Bars
TM6 TM5

Five Seed Energy Bars
4.6 (29 评分 )
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食材

  • non-stick cooking spray
  • 1 oz flaxseeds
  • 3 ½ oz pepitas
  • 3 ½ oz sunflower seeds
  • 1 ½ oz chia seeds
  • 1 ½ oz sesame seeds
  • 2 ½ oz dried cranberries
  • 1 ½ oz unsweetened shredded coconut
  • 1 tsp ground cinnamon
  • 1 tsp vanilla bean paste
  • 3 ½ oz maple syrup
营养价值
每 1 portion
热量
656.7 kJ / 157 kcal
蛋白质
4.6 g
碳水化合物
12.8 g
脂肪
10.9 g
饱和脂肪
2.7 g
纤维
3.4 g
钠
4.1 mg

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