设备与配件
Pineapple and Coconut Squares
准备工作 10 分钟
总数 45 分钟
16 portions
食材
Crust
-
unsalted butter room temperature4 oz
-
brown sugar3 oz
-
oats quick-cooking3 ½ oz
-
all-purpose flour2 ½ oz
-
desiccated coconut flakes1 ½ oz
Filling
-
sugar to taste2 ½ - 3 oz
-
corn starch2 tbsp
-
fresh pineapple cut into chunks17 ½ oz
-
lemon juice1 ½ oz
-
desiccated coconut flakes2 tbsp
难易度
初级
营养价值 每 1 portion
钠
4.1 mg
蛋白质
2 g
热量
709.8 kJ /
169.7 kcal
脂肪
8.4 g
纤维
1.8 g
饱和脂肪
5.6 g
碳水化合物
22.9 g
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