设备与配件
Yoghurt and fruit popsicles
准备工作 10 分钟
总数 4小时
6 portions
食材
-
mango flesh only200 g
-
banana cut into pieces100 g
-
Greek-style natural yoghurt250 g
-
meringue broken into pieces40 g
难易度
初级
营养价值 每 1 portion
钠
32.7 mg
蛋白质
2.9 g
热量
431 kJ /
102.6 kcal
脂肪
2.2 g
纤维
0.8 g
饱和脂肪
1.3 g
碳水化合物
17.5 g
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