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Pink Breakfast Bowls with Berries
TM6 TM5

Pink Breakfast Bowls with Berries
4.8 (46 评分 )
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食材

  • 1 oz freeze-dried raspberries
    或 1 oz freeze-dried strawberries
  • 9 oz fresh strawberries, hulled and halved, plus extra, sliced, to garnish
  • 5 oz fresh raspberries, plus extra to garnish
  • 3 ½ oz fresh blueberries, plus extra to garnish
  • 1 banana, cut in pieces
  • 4 oz old fashioned rolled oats, plus extra to garnish
  • 1 ½ oz raw cashews, unsalted
  • 5 oz Greek yogurt
  • 1 oz red currants, plus extra to garnish (可省略)
  • 1 - 1 ½ oz agave syrup
    或 1 - 1 ½ oz honey
营养价值
每 1 portion
热量
1571 kJ / 374 kcal
蛋白质
9 g
碳水化合物
43 g
脂肪
14 g
饱和脂肪
7 g
纤维
14 g
钠
29 mg

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