Pink Breakfast Bowls with Berries

Pink Breakfast Bowls with Berries

4.7 53 评分

准备工作 10 分钟

总数 15 分钟

2 portions

食材

freeze-dried raspberries
1 oz
1 oz freeze-dried strawberries
fresh strawberries hulled and halved, plus extra, sliced, to garnish
9 oz
fresh raspberries plus extra to garnish
5 oz
fresh blueberries plus extra to garnish
3 ½ oz
banana cut in pieces
1
old fashioned rolled oats plus extra to garnish
4 oz
raw cashews, unsalted
1 ½ oz
Greek yogurt
5 oz
red currants (可选的) plus extra to garnish
1 oz
agave syrup
1 - 1 ½ oz
1 - 1 ½ oz honey

难易度

初级

营养价值每 1 portion

钠 29 mg

蛋白质 9 g

热量 1571 kJ / 374 kcal

脂肪 14 g

纤维 14 g

饱和脂肪 7 g

碳水化合物 43 g

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