搜索
Matcha Smoothie Breakfast Bowl
TM6 TM5

Matcha Smoothie Breakfast Bowl
4.7 (32 评分 )
免费注册

食材

  • 1 ripe avocado, cut in pieces
  • 1 oz fresh baby spinach
  • 10 ½ oz bananas, cut in pieces, frozen
  • 2 tsp matcha powder
  • 1 tbsp chia seed
  • 1 tsp vanilla extract, natural
  • ½ oz maple syrup
    或 ½ oz agave syrup
  • 1 ½ oz fresh blueberries
  • 1 ½ oz fresh strawberries
  • 2 tbsp banana chips
  • 2 tsp cacao nibs
  • 2 tbsp unsalted pistachios
  • 2 tbsp unsweetened coconut flakes
营养价值
每 1 portion
热量
2233 kJ / 534 kcal
蛋白质
9 g
碳水化合物
45 g
脂肪
32 g
饱和脂肪
10 g
纤维
15.2 g
钠
19 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Oatmeal

Oatmeal

(117)

15min

Plum Jam

Plum Jam

(33)

50min

Cheese Omelet with Spinach

Cheese Omelet with Spinach

(21)

25min

Almond Butter

Almond Butter

(94)

5 Min

Almond Butter and Jam Overnight Oats

Almond Butter and Jam Overnight Oats

(17)

4h 20min

Pour Over Coffee

Pour Over Coffee

(5)

5 Min

Blueberry Protein Smoothie Bowl

Blueberry Protein Smoothie Bowl

(40)

5 Min

Cinnamon Dolce Coffee

Cinnamon Dolce Coffee

(6)

15min

Golden Oatmeal

Golden Oatmeal

(63)

10min

Apple Pancakes

Apple Pancakes

(43)

2 Std.

Poached Eggs

Poached Eggs

(143)

25min

Steamed Frittata Egg Cups

Steamed Frittata Egg Cups

(11)

45min

 显示所有