
装置与配件
Broccoli and Potatoes with Blue Cheese Sauce
准备工作 20 分钟
总数 35 分钟
4 portions
食材
Broccoli and Potatoes
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water700 g
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fine sea salt½ tsp
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potatoes cut in pieces (3-4 cm)500 g
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broccoli cut in florets600 g
Cheese Sauce
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vegetable stock cube (for 0.5 l) crumbled½
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blue cheese cut in pieces100 g
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plain flour20 g
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unsalted butter diced50 g
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double cream80 g
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ground white pepper¼ tsp
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ground nutmeg1 pinch
营养价值 每 1 portion
热量
418 kcal /
1753 kJ
蛋白质
15 g
脂肪
25 g
碳水化合物
33 g
纤维
6.4 g
饱和脂肪
15 g
钠
903 mg