设备与配件
Broccoli and Potatoes with Blue Cheese Sauce
准备工作 20 分钟
总数 35 分钟
4 portions
食材
Broccoli and Potatoes
-
water700 g
-
fine sea salt½ tsp
-
potatoes cut in pieces (3-4 cm)500 g
-
broccoli cut in florets600 g
Cheese Sauce
-
½ tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled½
-
blue cheese cut in pieces100 g
-
plain flour20 g
-
unsalted butter diced50 g
-
double cream80 g
-
ground white pepper¼ tsp
-
ground nutmeg1 pinch
难易度
初级
营养价值 每 1 portion
钠
903 mg
蛋白质
15 g
热量
1753 kJ /
418 kcal
脂肪
25 g
纤维
6.4 g
饱和脂肪
15 g
碳水化合物
33 g
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