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Caprese Egg White Omelet
TM6 TM5

Caprese Egg White Omelet
4.4 (11 评分 )
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食材

  • 3 oz Gruyère cheese, cubed
  • 4 oz tomatoes, cored, deseeded and quartered
  • 8 fresh basil leaves, plus extra to garnish
  • 21 oz water
  • 5 egg whites, from large eggs
  • salt, to taste
  • ground black pepper, to taste
  • balsamic glaze, to drizzle
营养价值
每 2 portions
热量
1933 kJ / 462 kcal
蛋白质
40 g
碳水化合物
9 g
脂肪
29 g
饱和脂肪
17 g
纤维
2 g
钠
986 mg

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