难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 34 ½ oz water, divided
- 1 oz freshly squeezed lemon juice, plus 1 tbsp to drizzle
- 8 oz unsalted butter, in pieces
- 4 egg yolks, from large eggs
- 1 tsp salt, divided, plus extra to season
- 1 pinch ground black pepper, to taste, plus extra to season
-
1
oz cilantro leaves
或 1 oz parsley leaves - 1 lemon, thin peel only, no white pith
- 10 oz jasmine rice
- 1 tsp onion powder
- ½ tsp garlic powder
-
12
oz asparagus, trimmed
或 12 oz broccoli florets - 16 oz salmon fillets, wild caught Alaskan (1¼ in. thick)
- 营养价值
- 每 1 portion
- 热量
- 4153.1 kJ / 992.6 kcal
- 蛋白质
- 33.9 g
- 碳水化合物
- 67.3 g
- 脂肪
- 66.7 g
- 饱和脂肪
- 34.2 g
- 纤维
- 6.3 g
- 钠
- 679.6 mg
其他推荐食谱
显示所有
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1h
U.S. Digital Flipbook #2
2 godz.
U.S. Digital Flipbook #1
1h 35min
Tomato Soup with Grilled Cheese Second Bowl
40min
Endive Salad, Ragù Pasta and Chocolate Mousse
1 godz. 10 min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1h
Tomato Soup with Grilled Cheese Sandwiches
40min
Macadamia Chicken Over Tropical Fruit Paella
1h
Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble
1h 35min
Fillet with Rice, Almonds and Cranberries
1h
Chicken with Mustard Sauce and Vegetable Soup (TM6 Metric)
40min
Chicken with Mustard Sauce and Vegetable Soup
40min