设备与配件
Moroccan bundt
准备工作 10 分钟
总数 1小时 20 分钟
16 portions
食材
-
unsalted butter for greasing
-
sesame seeds plus an extra 4 tbsp for coating80 g
-
blanched almonds100 g
-
dried figs120 g
-
dried apricots130 g
-
pitted dates200 g
-
white sugar100 g
-
natural yoghurt150 g
-
eggs5
-
plain flour300 g
-
ground cardamom1 tsp
-
ground allspice½ tsp
-
salt1 pinch
-
baking powder3 tsp
难易度
中级
营养价值 每 1 portion
钠
176.3 mg
蛋白质
9.2 g
热量
1806.7 kJ /
430.2 kcal
脂肪
26.3 g
纤维
5 g
饱和脂肪
11.4 g
碳水化合物
38.3 g
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