难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Chocolate Cake
- 3 ½ oz coconut oil, plus extra to grease
- 12 oz almond flour
- 9 oz coconut sugar
- 5 oz tapioca flour
- 1 oz coconut flour
- 3 oz raw cacao powder
- 2 tsp baking soda
- 1 tsp espresso powder
- 1 tsp salt
- 13 ½ oz canned coconut milk
- 4 oz water
- 4 large eggs
- ½ oz apple cider vinegar
- 2 tsp vanilla extract
Chocolate Avocado Frosting
- 12 oz ripe avocado, flesh only (approx. 3 avocados)
- 3 ½ oz maple syrup
- 1 ½ oz unsweetened cocoa powder
- ½ tsp vanilla extract
- 1 pinch salt
- 营养价值
- 每 1 slice
- 热量
- 2335 kJ / 558 kcal
- 蛋白质
- 11 g
- 碳水化合物
- 54 g
- 脂肪
- 38 g
- 饱和脂肪
- 17 g
- 纤维
- 8 g
- 钠
- 457 mg
其他推荐食谱
显示所有Arroz con leche (Rice Pudding)
3hod.
Dark Chocolate Quinoa Bark
40min
Keto Shortbread Cookies
55min
Peanut Butter Kiss Cookies
40min
Frozen Custard
10u. 25min
Chocolate Peanut Butter Cups
1 godz. 5 min
Lemon Ice Cream
12j 30 menit
Antonio Bachour: Lemon Basil Tarts
3 Std. 45 Min
Pumpkin Ice Cream
10h 5 min.
Blueberry Crumble Bars
10u. 20min
Zucchini Cupcakes with Cream Cheese Frosting
1h 20min
No Bake Coconut, Pecan, Date and Cranberry Bars
10min