设备与配件
Paleo Breakfast Cereal
准备工作 15 分钟
总数 40 分钟
4 portions
食材
-
coconut flour4 oz
-
flaxseeds3 oz
-
coconut sugar1 tbsp
-
ground cinnamon4 tsp
-
coconut oil4 oz
-
hot water5 oz
-
honey2 oz
-
almond milk to serve
-
bananas sliced, to serve
-
blueberries to serve
难易度
初级
营养价值 每 1 portion
钠
78 mg
蛋白质
10 g
热量
2862 kJ /
684 kcal
脂肪
53 g
纤维
9 g
饱和脂肪
37 g
碳水化合物
52 g
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