设备与配件
Chocolate Avocado Mousse
准备工作 5 分钟
总数 10 分钟
6 portions
食材
-
pitted dates10 oz
-
ripe avocados flesh only20 oz
-
cocoa powder2 oz
-
vanilla extract½ tsp
-
salt⅛ tsp
-
almond milk6 oz
-
fresh raspberries to garnish
-
fresh blueberries to garnish
-
unsalted pumpkin seeds to garnish
难易度
初级
营养价值 每 1 portion
钠
61 mg
蛋白质
11 g
热量
2013 kJ /
481 kcal
脂肪
30 g
纤维
17 g
饱和脂肪
4 g
碳水化合物
57 g
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