难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Blue matcha ice cream
- 1 tbsp blue matcha powder (see Tips)
- 3 tbsp hot water
- 3 egg yolks
- 80 g sugar
- 250 g pouring (whipping) cream
Sweetened coconut cream
- 250 g coconut cream
- 1 tsp potato starch
- 1 tbsp caster sugar
Black sticky rice with taro
- 250 g black glutinous rice (see Tips)
- 900 g cold water, plus extra for soaking
- 1500 g boiling water
- 2 tsp salt
- 200 g taro, peeled and cut into cubes (1 cm - see Tips)
- 250 g coconut cream
- 145 g caster sugar
- 1 tbsp sesame seeds, toasted, for garnishing
- 40 g coconut flakes, toasted, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 4713.6 kJ / 1122.3 kcal
- 蛋白质
- 12.5 g
- 碳水化合物
- 124.1 g
- 脂肪
- 65 g
- 饱和脂肪
- 44.8 g
- 纤维
- 6.1 g
- 钠
- 1160.2 mg
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