设备与配件
Browned Turkey Strips
准备工作 5 分钟
总数 15 分钟
250 g
食材
-
olive oiloil20 g
-
20 g brown onion, cut in wedgesgarlic clove1
-
turkey breast fillet, skinless, cut in strips (1.5 cm x 3-4 cm), patted dry with paper towelsturkey leg, skinless cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels250 g
难易度
初级
营养价值 每 250 g
钠
3052 mg
蛋白质
58 g
热量
1961 kJ /
469 kcal
脂肪
24 g
纤维
0.2 g
饱和脂肪
3 g
碳水化合物
4 g
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