设备与配件
Easy Cheese Souffles
准备工作 20 分钟
总数 1小时
6 portions
食材
-
Gruyère cheese cubed2 oz
-
Parmesan cheese cubed2 oz
-
all-purpose flour plus extra to dust2 oz
-
unsalted butter cut into pieces2 oz
-
large eggs room temperature6
-
whole milk10 ½ oz
-
salt½ tsp
-
ground black pepper⅛ tsp
-
ground nutmeg to taste⅛ tsp
-
heavy whipping cream3 ½ oz
-
non-stick cooking spray to grease
-
cream of tartar½ tsp
难易度
中级
营养价值 每 1 portion
钠
525 mg
蛋白质
14 g
热量
1423 kJ /
340 kcal
脂肪
26 g
纤维
0 g
饱和脂肪
4 g
碳水化合物
12 g
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