Steamed Sunny Side Up Eggs

Steamed Sunny Side Up Eggs

4.3 18 评分

准备工作 5 分钟

总数 20 分钟

3 portions

食材

water
20 oz
non-stick cooking spray
large eggs cold (see Tip)
6
salt
½ tsp
ground black pepper
⅛ tsp
fresh chives to garnish
toast to serve
bacon to serve

难易度

初级

营养价值每 1 portion

钠 530 mg

蛋白质 12 g

热量 602 kJ / 144 kcal

脂肪 10 g

纤维 0 g

饱和脂肪 4 g

碳水化合物 0 g

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