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Chicken and Apple Breakfast Sausage and Egg Sandwiches
TM6 TM5

Chicken and Apple Breakfast Sausage and Egg Sandwiches
4.6 (10 评分 )
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食材

  • 2 tsp dried sage
  • 1 tsp dried thyme
  • 1 ½ tsp salt, divided
  • ½ tsp fennel seeds, to taste
  • ¼ tsp ground cayenne pepper (可省略)
  • ⅛ tsp ground black pepper
  • 4 oz yellow onions, in pieces
  • 1 garlic clove
  • 16 oz ground chicken, broken into pieces
  • 4 oz Pink Lady apples, diced (¼ in.)
  • 2 ½ oz bread crumbs
  • ½ oz maple syrup
  • 6 eggs
  • 25 oz water
  • 8 mini croissants, halved
    或 8 English muffins, halved, toasted
  • 8 slices cheddar cheese
    或 8 slices American cheese
营养价值
每 1 portion
热量
1662 kJ / 397 kcal
蛋白质
24 g
碳水化合物
22 g
脂肪
24 g
纤维
1.5 g

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