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Cacao avocado smoothie cups (Toddlers and beyond)
TM5 TM6

Cacao avocado smoothie cups (Toddlers and beyond)
3.7 (27 评分 )
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食材

  • 4 pitted Medjool dates
  • 30 g desiccated coconut, plus extra for sprinkling (see Tips)
  • 150 g avocado, flesh only
  • 2 tbsp raw cacao powder
  • 275 g milk of choice
  • ¼ tsp ground cinnamon
  • 2 tsp honey (optional - see Tips)
营养价值
每 1 portion
热量
1175 kJ / 29.8 kcal
蛋白质
4.7 g
碳水化合物
24.3 g
脂肪
17.6 g
纤维
6 g

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