Coconut oat biscuits
TM5 TM6

Coconut oat biscuits
4.5 (148 评分 )
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食材

  • 120 g cashews (raw, roasted or activated)
  • 110 g hazelnuts (raw, roasted or activated)
  • 50 g rolled oats
  • 40 g desiccated coconut
  • 120 g pure maple syrup (see Tips)
  • 50 g virgin coconut oil (see Tips)
  • 2 tbsp coconut flour
  • ½ tsp bicarbonate of soda
营养价值
每 1 portion
热量
350.6 kJ / 83.5 kcal
蛋白质
1.5 g
碳水化合物
4.7 g
脂肪
6.5 g
纤维
1 g

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