设备与配件
Lemon coconut bliss balls
准备工作 10 分钟
总数 40 分钟
14 portions
食材
-
blanched almonds100 g
-
sunflower seeds60 g
-
lemon zested and juiced (30 g juice)1
-
coconut oil2 tbsp
-
pure maple syrup1 - 2 tbsp
-
desiccated coconut plus extra for coating65 g
-
lemon essence or food-grade essential oil (see Tips)1 drop
难易度
初级
营养价值 每 1 portion
蛋白质
2.9 g
热量
553.8 kJ /
131.9 kcal
脂肪
11.8 g
纤维
1.9 g
碳水化合物
3.1 g
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