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Blueberry Protein Smoothie Bowl
TM6 TM5

Blueberry Protein Smoothie Bowl
4.3 (40 评分 )
免费注册

食材

  • 2 oz old fashioned rolled oats
  • 2 tbsp hemp seeds, plus extra to garnish, to taste
  • 1 tbsp chia seeds, plus extra to garnish, to taste
  • 12 oz unsweetened almond milk
  • 5 oz fresh blueberries, plus extra to garnish, to taste
  • 2 oz almond butter
  • 1 oz honey
  • 1 banana, sliced (¼ in)
营养价值
每 1 portion
热量
2339.1 kJ / 559.1 kcal
蛋白质
17.7 g
碳水化合物
68 g
脂肪
27.1 g
饱和脂肪
3 g
纤维
16.4 g
钠
128 mg

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