难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Soaking
- 200 g macadamia nuts (see Tips)
- 50 g walnuts (see Tips)
- 5 pitted dates
- 1 tsp salt
- filtered water, for soaking
Base
- 2 tbsp coconut oil, plus extra for greasing
- 150 g walnuts
- 10 pitted dates
- 1 tsp vanilla bean paste (see Tips)
- 100 g shredded coconut
Coffee cake
- 100 g coconut oil
- ½ tsp vanilla bean paste (see Tips)
- ½ tsp ground cinnamon
- 50 g filtered water
- 25 g pure maple syrup
- 20 g cacao powder
- 80 g brewed espresso coffee
Topping
- 125 g raw cacao butter
- 30 g cacao powder
- 60 g raw cashews
- 10 g chia seeds
- 50 g brewed espresso coffee, cooled
- 110 g pure maple syrup
- toasted hazelnuts, chopped
- 营养价值
- 每 1 portion
- 热量
- 1628.8 kJ / 387.8 kcal
- 蛋白质
- 4.4 g
- 碳水化合物
- 10 g
- 脂肪
- 36.6 g
- 纤维
- 4.1 g
其他推荐食谱
显示所有Churros
40 min
Café-style banana bread
1h 45min
Pavlova
6h
Fruity dream (soft serve ice cream)
5 Min
Quick fruit sorbet (TM6)
10 min
Rhubarb crumble
45 min
Stewed apples with walnut crumble topping
25 min
Strawberry almond gelato
12h 20min
Gluten free carrot and almond cake
2h 30min
Honey ice cream
17h 45min
Honeycomb
1h 30 min
Edna's lemon curd teacake
40 min