Blueberry crumble slice
TM5 TM6

Blueberry crumble slice
4.3 (72 评分 )
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食材

  • 80 g coconut oil, plus extra for greasing
  • 300 g fresh blueberries (see Tips)
  • 3 tsp tapioca starch
  • 60 g pure maple syrup, plus an extra 1 tablespoon (see Tips)
  • 40 g pecans
  • 100 g blanched almonds
  • 100 g rolled oats
  • 1 tsp baking powder
  • ¼ tsp ground cinnamon
  • ¼ tsp salt
营养价值
每 1 slice
热量
812.2 kJ / 193.4 kcal
蛋白质
3.2 g
碳水化合物
12.6 g
脂肪
14.3 g
纤维
2.3 g

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