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Blueberry crumble slice

Blueberry crumble slice
4.3 79 评分
准备工作 20 分钟
总数 1小时 15 分钟
12 slices
马上体验

食材

  • coconut oil plus extra for greasing
    80 g
  • fresh blueberries (see Tips)
    300 g
  • tapioca starch
    3 tsp
  • pure maple syrup plus an extra 1 tablespoon (see Tips)
    60 g
  • pecans
    40 g
  • blanched almonds
    100 g
  • rolled oats
    100 g
  • baking powder
    1 tsp
  • ground cinnamon
    ¼ tsp
  • salt
    ¼ tsp

难易度

初级

营养价值 每 1 slice

蛋白质 3.2 g
热量 812.2 kJ / 193.4 kcal
脂肪 14.3 g
纤维 2.3 g
碳水化合物 12.6 g

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马上体验 更多信息

还收录在

Plant to Plate 120 道食谱
澳大利亚和新西兰

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