难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Bread Dough
- 50 g milk
- 130 g water
-
1 ½
tsp dried instant yeast
或 15 g fresh yeast, crumbled - 1 vanilla pod
- 500 g plain flour, plus extra for dusting
- 1 tsp baking powder
- 1 medium egg
- 1 tsp caster sugar
- 1 tsp fine sea salt
- 15 g olive oil
Baharat Spice Mix
- 100 g white peppercorns
- 1 Tbsp ground nutmeg
- 1 tsp cloves
- 15 cardamom pods
- 2 tsp ground cinnamon
Spinach Filling
- 20 g lemon juice
- 100 g onions, quartered
- 20 g olive oil, plus extra for greasing
- 1 tsp sumac (see tip)
- 1 tsp harissa paste
- 2 tsp fine sea salt
- 100 g water
- 600 g fresh spinach leaves
- 30 g pine nuts
- 营养价值
- 每 1 piece
- 热量
- 1333 kJ / 313 kcal
- 蛋白质
- 11 g
- 碳水化合物
- 48 g
- 脂肪
- 8 g
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