难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Mashed Potatoes
- 1000 g water
- 550 g floury potatoes, peeled, cut in pieces (2-3 cm)
- 50 g salted butter, diced
Choux Pastry
- 115 g water
- 25 g salted butter, diced
- ¼ tsp fine sea salt
- 80 g plain flour
- 2 medium eggs
Baking
- 3 egg yolks, from medium eggs
- 1 tsp fine sea salt
- 1 pinch ground black pepper
- 营养价值
- 每 1 portions
- 热量
- 1004.4 kJ / 240.1 kcal
- 蛋白质
- 5.8 g
- 碳水化合物
- 25.4 g
- 脂肪
- 13.1 g
- 饱和脂肪
- 7.4 g
- 纤维
- 2.5 g
- 钠
- 409.1 mg
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