设备与配件
Pumpkin and golden syrup pudding
准备工作 20 分钟
总数 1小时 10 分钟
12 portions
食材
-
golden syrup plus an extra 2 tbsp120 g
-
unsalted butter cut into pieces, plus extra to grease200 g
-
pumpkin peeled and cut into pieces (3-4 cm)300 g
-
eggs3
-
self-raising flour240 g
-
mixed spice1 tsp
-
bicarbonate of soda½ tsp
-
water1000 g
-
pouring (whipping) cream60 g
-
thickened cream or ice cream, to serve (optional)
难易度
初级
营养价值 每 1 portion
钠
322.8 mg
蛋白质
4.7 g
热量
1151.6 kJ /
275.2 kcal
脂肪
17 g
纤维
0.7 g
饱和脂肪
10.2 g
碳水化合物
26 g
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