Tofu chocolate ice cream

Tofu chocolate ice cream

3.6 10 评分

准备工作 10 分钟

总数 6小时 10 分钟

6 portions

食材

dark chocolate (70% cocoa) broken into pieces
100 g
coconut oil
2 tbsp
vanilla bean paste
1 tsp
almond milk
260 g
silken tofu
300 g

难易度

初级

营养价值每 1 portion

钠 37 mg

蛋白质 4.3 g

热量 817.5 kJ / 195 kcal

脂肪 16 g

纤维 1.6 g

饱和脂肪 9.8 g

碳水化合物 9 g

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Eat Well 102 道食谱
澳大利亚和新西兰

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