难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 tsp dried sage
- 2 tsp dried thyme
- 2 tsp maple syrup
- 1 tsp salt
- ½ tsp freshly ground black pepper
- ¼ tsp paprika
- ¼ tsp ground coriander
- ⅛ tsp ground cayenne pepper
- 20 oz boneless pork shoulder, sinew free, cubed (1 in.), partially frozen, divided
-
4
slices cheddar cheese
或 4 slices American cheese - 4 eggs, fried
- 4 English muffins, toasted
- 营养价值
- 每 1 portion
- 热量
- 1807 kJ / 432 kcal
- 蛋白质
- 43 g
- 碳水化合物
- 28 g
- 脂肪
- 16 g
- 纤维
- 2 g
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