Steamed Banana Loaf

Steamed Banana Loaf

4.1 32 评分

准备工作 25 分钟

总数 1小时 25 分钟

10 slices

食材

coconut oil to grease
½ oz
coconut butter
2 oz
coconut sugar
8 oz
canned coconut milk (approx. ½ can)
7 oz
bananas halved (approx. 2-3 bananas)
8 - 9 oz
whole wheat flour
10 oz
large egg (可选的)
1
salt
⅛ tsp
baking powder
2 tsp
cinnamon
1 tsp
vanilla extract
1 tsp
blueberries
3 oz
water
35 oz

难易度

中级

营养价值每 1 slice

蛋白质 5 g

热量 1519 kJ / 363 kcal

脂肪 16 g

纤维 3 g

碳水化合物 54 g

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