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Black Bean Brownies

Black Bean Brownies
4.3 68 评分
准备工作 10 分钟
总数 35 分钟
16 pieces
马上体验

食材

  • olive oil plus extra to grease
    ½ tsp
  • semi-sweet chocolate chips chopped
    2 oz
    2 oz bittersweet chocolate, chopped
  • almond milk unsweetened
    1 tbsp
  • low sodium black beans (approx. 15 oz), rinsed and drained
    1 can
  • large eggs
    2
  • coconut sugar
    5 ½ oz
  • balsamic vinegar
    1 tsp
  • baking powder
    ½ tsp
  • baking soda
    ½ tsp
  • vanilla extract
    ½ tsp
  • salt
    1 pinch
  • chocolate chips (可选的)
    5 oz

难易度

中级

营养价值 每 1 piece

蛋白质 7 g
热量 883 kJ / 211 kcal
脂肪 6 g
纤维 5 g
碳水化合物 34 g

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