设备与配件
Black Bean Brownies
准备工作 10 分钟
总数 35 分钟
16 pieces
食材
-
olive oil plus extra to grease½ tsp
-
2 oz bittersweet chocolate, choppedsemi-sweet chocolate chips chopped2 oz
-
almond milk unsweetened1 tbsp
-
low sodium black beans (approx. 15 oz), rinsed and drained1 can
-
large eggs2
-
coconut sugar5 ½ oz
-
balsamic vinegar1 tsp
-
baking powder½ tsp
-
baking soda½ tsp
-
vanilla extract½ tsp
-
salt1 pinch
-
chocolate chips (可选的)5 oz
难易度
中级
营养价值 每 1 piece
蛋白质
7 g
热量
883 kJ /
211 kcal
脂肪
6 g
纤维
5 g
碳水化合物
34 g
您可能还喜欢...
显示所有Apricot and Caramel Carrot Cake
3 Std. 10 Min
Fruit, Date and Nut Chop (TM5/6 Metric)
5 Min
Pumpkin Pie
5 Std.
Healthy Fruit Gummies
20 Min
Stracciatella Ice Cream
13 Std. 30 Min
Chocolate Hazelnut Torte with Fresh Berries
45 Min
Strawberry Cinnamon Rolls
4 Std. 15 Min
Tiramisu Smoothie
5 Min
Chocolate Ice Cream
12 Std.
Berry Duo
10 Min
Fruit Ice Cream
5 Min
Tiramisu
5 Std. 20 Min