Black Bean Brownies

Black Bean Brownies

4.2 76 评分

准备工作 10 分钟

总数 35 分钟

16 pieces

食材

olive oil plus extra to grease
½ tsp
semi-sweet chocolate chips chopped
2 oz
2 oz bittersweet chocolate, chopped
almond milk unsweetened
1 tbsp
low sodium black beans (approx. 15 oz), rinsed and drained
1 can
large eggs
2
coconut sugar
5 ½ oz
balsamic vinegar
1 tsp
baking powder
½ tsp
baking soda
½ tsp
vanilla extract
½ tsp
salt
1 pinch
chocolate chips (可选的)
5 oz

难易度

中级

营养价值每 1 piece

蛋白质 7 g

热量 883 kJ / 211 kcal

脂肪 6 g

纤维 5 g

碳水化合物 34 g

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Simple Ideas 179 道食谱
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