设备与配件
Savory Rice Porridge (Congee)
准备工作 5 分钟
总数 35 分钟
4 portions
食材
-
fresh ginger peeled½ in.
-
long-grain white rice3 oz
-
30 oz waterchicken stock30 oz
-
sesame oil to taste
难易度
初级
营养价值 每 1 portion
钠
305.4 mg
蛋白质
6.9 g
热量
651.3 kJ /
155.7 kcal
脂肪
2.7 g
纤维
0.3 g
饱和脂肪
0.7 g
碳水化合物
24.8 g
您可能还喜欢...
显示所有Matcha Blueberry Morning Smoothie
5 Min
Pink Breakfast Bowls with Berries
15 Min
Sourdough Starter Discard Waffles
25 Min
Citrus Kick
5 Min
Gluten Free Pancakes and Waffles
45 Min
Green Smoothie Bowls (Matthew Kenney)
15 Min
Crispy Donuts
2 Std. 30 Min
Greens and Ham Egg White Omelet (Diabetes)
Keine Bewertungen
Orange and Cardamom Granola Clusters (Diabetes)
2 Std. 5 Min
Sweet Potato Pancakes with Orange and Strawberries (Diabetes)
45 Min
Carrot Cake Overnight Oats (Diabetes)
8 Std.
Nourish Bowl (Diabetes)
55 Min