搜索
Couscous with chicken, lamb and spicy sausages

Couscous with chicken, lamb and spicy sausages
3.6 18 评分
准备工作 40 分钟
总数 1小时 10 分钟
6 portions
马上体验

食材

  • fresh coriander leaves only
    4 sprigs
  • fresh parsley leaves only
    4 sprigs
  • brown onions cut into halves
    200 g
  • lamb shoulder preferably bone in (see tip), cut into pieces (4 cm x 4 cm)
    400 g
  • salt
    3 tsp
  • ground pepper
    ½ tsp
  • olive oil
    40 g
  • carrots cut into pieces (approx. 1.5 cm)
    400 g
  • turnips cut into 6 or 8 pieces (depending on size)
    250 g
  • ground cinnamon
    1 tsp
  • ground ginger
    1 tsp
  • water
    900 g
  • skinless chicken breast fillets cut into fine strips (approx. 2 cm long)
    300 g
  • beef or lamb spicy sausages (可选的)
    6
  • zucchinis unpeeled, cut into slices (approx. 1.5 cm)
    400 g
  • couscous medium grain
    350 g
  • raisins
    70 g
  • canned chickpeas rinsed and drained
    350 g
  • harissa paste
    1 - 2 tsp
    1 - 2 tsp chilli paste

难易度

中级

营养价值 每 1 portion

蛋白质 51 g
热量 3753 kJ / 900 kcal
脂肪 43 g
纤维 11.7 g
碳水化合物 70 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Fabulous Flavour on Every Level 72 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有
Nyonya curry chicken bun

Nyonya curry chicken bun

4.7(16)

2 Std. 45 Min

Turkey breast roulade with apple and sage stuffing

Turkey breast roulade with apple and sage stuffing

4.3(22)

1 Std. 10 Min

Pork and chicken terrine

Pork and chicken terrine

4.6(24)

3 Std. 20 Min

Roast pork with sage and cranberry stuffing (MEATER+®)

Roast pork with sage and cranberry stuffing (MEATER+®)

4.8(10)

3 Std. 35 Min

Pizza pockets

Pizza pockets

4.6(111)

1 Std. 50 Min

Remoulade chicken with prosciutto potatoes

Remoulade chicken with prosciutto potatoes

4.7(109)

40 Min

Hunter's lemon chicken rissoles

Hunter's lemon chicken rissoles

4.3(205)

1 Std.

Lamb korma meatball lettuce cups with Varoma bundt tin

Lamb korma meatball lettuce cups with Varoma bundt tin

3.6(5)

45 Min

Pineapple and orange glazed ham

Pineapple and orange glazed ham

4.9(79)

2 Std.

Duck breast à l`orange with orange zabaglione

Duck breast à l`orange with orange zabaglione

3.4(20)

2 Std. 20 Min

Ayam masak merah (spicy tomato chicken)

Ayam masak merah (spicy tomato chicken)

4.3(118)

1 Std. 20 Min

Turkey roll with cranberry and cherry sauce

Turkey roll with cranberry and cherry sauce

4.1(10)

2 Std. 30 Min

 显示所有