跳至主要内容 搜索
Couscous with chicken, lamb and spicy sausages

Couscous with chicken, lamb and spicy sausages
3.4 20 评分
准备工作 40 分钟
总数 1小时 10 分钟
6 portions
马上体验

食材

  • fresh coriander leaves only
    4 sprigs
  • fresh parsley leaves only
    4 sprigs
  • brown onions cut into halves
    200 g
  • lamb shoulder preferably bone in (see tip), cut into pieces (4 cm x 4 cm)
    400 g
  • salt
    3 tsp
  • ground pepper
    ½ tsp
  • olive oil
    40 g
  • carrots cut into pieces (approx. 1.5 cm)
    400 g
  • turnips cut into 6 or 8 pieces (depending on size)
    250 g
  • ground cinnamon
    1 tsp
  • ground ginger
    1 tsp
  • water
    900 g
  • skinless chicken breast fillets cut into fine strips (approx. 2 cm long)
    300 g
  • beef or lamb spicy sausages (可选的)
    6
  • zucchinis unpeeled, cut into slices (approx. 1.5 cm)
    400 g
  • couscous medium grain
    350 g
  • raisins
    70 g
  • canned chickpeas rinsed and drained
    350 g
  • harissa paste
    1 - 2 tsp
    1 - 2 tsp chilli paste

难易度

中级

营养价值 每 1 portion

蛋白质 51 g
热量 3753 kJ / 900 kcal
脂肪 43 g
纤维 11.7 g
碳水化合物 70 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Fabulous Flavour on Every Level 72 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Gua bao (braised pork belly in bao buns)

4.4(67)

2 h

Roast pork with sage and cranberry stuffing (MEATER+®)

4.8(10)

3 h 35 min

Aussie meat pies

4.3(120)

2 h

Family chicken galette

4.7(989)

1 h 55 min

Slow roasted lamb shoulder and fennel with agrodolce dressing

4.7(59)

5 h 15 min

Cabbage rolls

4.8(61)

1 h 50 min

Gu lao rou (sweet and sour pork ribs)

4.5(123)

30 min

Spiced lamb pie

4.7(261)

40 min

Com ga rau thom (chicken with rice and mint)

4.5(22)

1 h

Spinach and chorizo filo pies

4.3(62)

45 min

Sweet and sour pork ribs

4.4(38)

40 min

Pork in creamy Marsala wine sauce

4.4(102)

25 min

 显示所有