
装置与配件
Chicken rolls with apples, sweet potatoes and curry sauce
准备工作 40 分钟
总数 1小时 25 分钟
4 portions
食材
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Gouda cheese cut into pieces60 g
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bacon cut into cubes (1 cm)60 g
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skinless chicken breast fillets each sliced open horizontally800 - 850 g
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soy sauce2 tbsp
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Meat stock paste (refer to the recipe in The Basic Cookbook)1 tsp
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olive oil40 g
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brown onions cut into quarters280 - 300 g
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garlic cloves to taste2 - 3
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salt1 pinch
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sweet potatoes peeled and cut into thick slices (4 cm)400 g
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apples (e.g. Granny Smith, Golden Delicious), cored and cut into quarters500 g
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cooking apples peeled, cored and cut into quarters180 g
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apple cider vinegar1 tsp
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curry powder hot or mild, adjust to taste1 heaped tsp
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water200 g
营养价值 每 1 portion
热量
656 kcal /
2745 kJ
蛋白质
59 g
脂肪
22 g
碳水化合物
50 g
纤维
7.3 g