设备与配件
Spiced oranges and dates with yoghurt cream
准备工作 20 分钟
总数 30 分钟
4 portions
食材
-
pouring (whipping) cream50 g
-
Greek-style natural yoghurt80 g
-
cream cheese60 g
-
honey1 tbsp
-
vanilla bean split into halves lengthways, seeds scraped½
-
shelled unsalted pistachio nuts (see Tip)30 g
-
pitted Medjool dates4
-
navel oranges cut into segments4
-
fresh mint leaves only, cut into pieces1 sprig
-
ground cinnamon (optional)½ tsp
难易度
初级
营养价值 每 1 portion
钠
63.7 mg
蛋白质
6.2 g
热量
1394.5 kJ /
332 kcal
脂肪
15.7 g
纤维
6.6 g
饱和脂肪
7.9 g
碳水化合物
39.7 g
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