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Apple, rhubarb and goji berry crumble with vanilla cashew cream

Apple, rhubarb and goji berry crumble with vanilla cashew cream
4.7 18 评分
准备工作 15 分钟
总数 50 分钟
4 portions
马上体验

食材

Vanilla cashew cream
  • raw cashews (see Tips)
    150 g
  • vanilla bean paste
    ¼ tsp
  • water
    80 g
  • rice malt syrup
    1 tbsp
Crumble
  • raw almonds (see Tips)
    50 g
  • rolled oats
    50 g
  • coconut sugar
    30 g
  • ground cinnamon
    ½ tsp
  • ground ginger
    ¼ tsp
  • coconut oil
    20 g
Apple, rhubarb and goji berry compote
  • rhubarb cut into pieces (approx. 3 cm)
    500 g
  • Pink Lady apple cored and cut into quarters
    1
  • freshly squeezed orange juice
    50 g
  • rice malt syrup
    30 - 60 g
  • vanilla bean split into halves lengthways, with seeds scraped
    1
  • dried goji berries
    2 tbsp

难易度

初级

营养价值 每 1 portion

钠 25.7 mg
蛋白质 14 g
热量 2369 kJ / 564 kcal
脂肪 32 g
纤维 11 g
饱和脂肪 8.2 g
碳水化合物 50 g

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马上体验 更多信息

还收录在

Eat Well 102 道食谱
澳大利亚和新西兰

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