难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 450 g dried cannellini beans, soaked overnight then drained
- water, to cover
- 75 g tomato purée
- 3 Tbsp sugar cane molasses
- 2 Tbsp brown sugar
- 1 ½ tsp Dijon mustard
- 2 Tbsp cider vinegar
- 375 g dry cider
- 1 tsp fine sea salt, plus extra to taste
- ¼ tsp ground black pepper, plus extra to taste
- 2 tsp fresh thyme leaves
- 170 g onions, quartered
- 110 g carrots, cut in pieces (3 cm)
- 2 Tbsp olive oil
- 营养价值
- 每 1 portion
- 热量
- 1040 kJ / 248 kcal
- 蛋白质
- 13.6 g
- 碳水化合物
- 37.7 g
- 脂肪
- 4.8 g
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