
装置与配件
Kheer
准备工作 15 分钟
总数 2小时
4 portions
食材
-
vermicelli noodles broken into thirds (see Tips)100 g
-
full cream milk700 g
-
sugar (optional)50 g
-
cardamom pods crushed5
-
rose water½ tsp
-
saffron threads10
-
sweetened condensed milk200 g
-
shelled pistachios for garnishing
-
edible gold leaf for garnishing (optional)
-
edible flowers for garnishing (optional - see Tips)
营养价值 每 1 portions
热量
448.3 kcal /
1882.5 kJ
蛋白质
13.1 g
脂肪
13.6 g
碳水化合物
72.5 g
纤维
1.7 g
饱和脂肪
7.2 g
钠
120.1 mg