Energy bars with cereals and dried fruit

Energy bars with cereals and dried fruit

4.1 19 评分

准备工作 15 分钟

总数 2小时 30 分钟

15 pieces

食材

walnuts, shelled
60 g
dried fruit (e. g. raisins, blueberries etc.)
40 g
muesli
250 g
dark chocolate in pieces (2-3 cm)
70 g
blanched almond
125 g
water
10 g
honey
100 g

难易度

初级

营养价值每 1 piece

蛋白质 4 g

热量 787 kJ / 188 kcal

脂肪 10 g

纤维 3 g

碳水化合物 22 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Power Food 10 道食谱
瑞士

您可能还喜欢...

显示所有

Chocolate and Peanut Protein Bombs

Chocolate and Peanut Protein Bombs

无评分

Steamed sticky rice with pork (Rice tube puddings)

Steamed sticky rice with pork (Rice tube puddings)

2小时 30 分钟

Pearl rice meatballs

Pearl rice meatballs

无评分

Green coloured eggs

Green coloured eggs

55 分钟

Orange coloured eggs

Orange coloured eggs

无评分

Yellow coloured eggs

Yellow coloured eggs

无评分

Red-bown coloured eggs

Red-bown coloured eggs

无评分

Pull apart bread with eggs and sun-dried tomatoes

Pull apart bread with eggs and sun-dried tomatoes

1小时 30 分钟

Scotch Eggs with celeriac and carrot salad

Scotch Eggs with celeriac and carrot salad

无评分

Light blue coloured eggs

Light blue coloured eggs

无评分

Savory tart with tuna, eggs and capers

Savory tart with tuna, eggs and capers

1小时

Egg Salad in Crispy Easter Nests

Egg Salad in Crispy Easter Nests

1小时

显示所有