难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 10 g carrot
Shao mai dough
- 50 g water
- 180 g flour
- 1 egg
Filling
- 300 g pork belly meat with its fat, boneless, skinless, cut in pieces (3 cm)
- 15 - 20 g fresh mushrooms (e.g. shiitake, button, chanterelle)
- 5 - 10 g fresh ginger, thinly sliced (可省略)
- 270 g raw prawns, peeled, fresh or frozen
- 1 tbsp sugar
- 2 tbsp light sesame oil (30 g, see tip)
- 1 tsp salt
- ½ tsp ground white pepper
- 1 tsp cornflour (starch)
- oil, for greasing
- flour, for dusting
- 500 g water
- 营养价值
- 每 1 piece
- 热量
- 240 kJ / 57 kcal
- 蛋白质
- 3 g
- 碳水化合物
- 4 g
- 脂肪
- 3 g
- 纤维
- 0.2 g
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