
装置与配件
Plum and raspberry cobbler
准备工作 20 分钟
总数 1小时 25 分钟
8 portions
食材
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plums stones removed and flesh cut into 6 wedges700 g
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raspberries (fresh or frozen)300 g
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brown sugar (see Tips)1 ½ tbsp
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orange juice2 tbsp
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self-raising flour plus extra for dusting110 g
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wholemeal spelt flour (see Tips)80 g
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baking powder1 tsp
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butter chilled and cut into pieces (2-3 cm)90 g
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ground cinnamon1 tsp
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eggs2
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milk for brushing
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pouring (whipping) cream to serve (optional)
营养价值 每 1 portion
热量
173.5 kcal /
729 kJ
蛋白质
4.8 g
脂肪
5.5 g
碳水化合物
24.6 g
纤维
4 g
饱和脂肪
2.8 g
钠
167.2 mg