
装置与配件
Coconut and pistachio delight
准备工作 15 分钟
总数 1小时 10 分钟
10 pieces
食材
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unsalted butter softened, plus extra to grease30 g
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cardamom seeds (see Tips)¼ tsp
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shelled unsalted pistachio nuts40 g
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semolina40 g
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desiccated coconut100 g
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milk250 g
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raw sugar50 g
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eggs4
-
sweetened condensed milk250 g
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pouring (whipping) cream100 g
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slivered almonds to decorate (see Tips)2 tbsp
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shelled unsalted pistachio nuts chopped, to decorate
营养价值 每 1 piece
热量
308.5 kcal /
1290.7 kJ
蛋白质
7.6 g
脂肪
20 g
碳水化合物
26.9 g
纤维
2.4 g
饱和脂肪
12.3 g
钠
76.3 mg