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Chocolate sweet potato slice

Chocolate sweet potato slice
3.8 158 评分
准备工作 20 分钟
总数 1小时 15 分钟
16 portions
马上体验

食材

  • water
    500 g
  • sweet potato peeled and cut into cubes (3 cm)
    250 g
  • red apple peeled and cut into cubes (3 cm)
    150 g
  • butter cut into pieces (3-4 cm), plus extra for greasing
    100 g
  • pitted fresh Medjool dates
    8
  • eggs
    2
  • coconut flour
    80 g
  • baking powder (see Tips)
    ¾ tsp
  • raw cacao powder (see Tips)
    40 g
  • vanilla bean paste
    1 tsp
  • chocolate chips (see Tips)
    2 - 3 tbsp

难易度

初级

营养价值 每 1 portion

钠 32.3 mg
蛋白质 2.3 g
热量 579 kJ / 137.8 kcal
脂肪 9 g
纤维 1.8 g
饱和脂肪 5.4 g
碳水化合物 11.6 g

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马上体验 更多信息

还收录在

Sweet Nourish 80 道食谱
澳大利亚和新西兰

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