
装置与配件
Cranberry pistachio spiced muffins
准备工作 15 分钟
总数 50 分钟
12 portions
食材
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boiling water300 g
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dried cranberries100 g
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shelled pistachios70 g
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egg1
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macadamia oil (see Tips)170 g
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milk250 g
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brown sugar (see Tips)100 g
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wholemeal self-raising flour300 g
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ground ginger½ tsp
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ground cinnamon½ tsp
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ground cardamom½ tsp
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butter to serve (optional)
营养价值 每 1 portions
热量
323.3 kcal /
1357.8 kJ
蛋白质
5.3 g
脂肪
18.8 g
碳水化合物
32.5 g
纤维
3.9 g
饱和脂肪
3 g
钠
181.6 mg