Healthy chocolate mousse

Healthy chocolate mousse

4.2 148 评分

准备工作 10 分钟

总数 10 分钟

6 portions

食材

dark chocolate broken into pieces
100 g
avocado (approx. 3 avocados), flesh only
400 g
coconut cream
120 g
pure maple syrup
100 g
raw cacao powder (see Tips)
30 g
fresh raspberries to serve
whipped cream to serve (optional)

难易度

初级

营养价值每 1 portion

钠 28.7 mg

蛋白质 4.1 g

热量 1647 kJ / 392.2 kcal

脂肪 33 g

纤维 5.7 g

饱和脂肪 13.3 g

碳水化合物 19.1 g

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Sweet Nourish 80 道食谱
澳大利亚和新西兰

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