Stone fruit galettes

Stone fruit galettes

4.8 8 评分

准备工作 20 分钟

总数 50 分钟

6 portions

食材

hazelnuts skins on
60 g
rolled oats
40 g
spelt flour plus extra for dusting (see Tips)
150 g
butter
100 g
egg
1
water
3 - 4 tsp
stone fruit cut into slices (e.g. plums, peaches, nectarines, apricots)
3 - 4
apricot jam (warmed)
natural yoghurt to serve (optional)

难易度

初级

营养价值每 1 portions

钠 146.8 mg

蛋白质 8.6 g

热量 1398.8 kJ / 333 kcal

脂肪 21.6 g

纤维 3.9 g

饱和脂肪 9.5 g

碳水化合物 25.1 g

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Sweet Nourish 80 道食谱
澳大利亚和新西兰

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