
装置与配件
Coconut rice pudding with banana
准备工作 10 分钟
总数 50 分钟
4 portions
食材
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coconut milk (see Tips)270 g
-
milk590 g
-
Arborio rice160 g
-
vanilla bean paste½ tsp
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ground cardamom½ tsp
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pure maple syrup plus extra to serve1 tbsp
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banana cut into thin slices, to serve (see Tips)1
-
desiccated coconut toasted, to serve
营养价值 每 1 portion
热量
448.8 kcal /
1885 kJ
蛋白质
9.6 g
脂肪
22.5 g
碳水化合物
51.7 g
纤维
3.4 g
饱和脂肪
17.5 g
钠
72.4 mg